online psychotherapy for adults

navigating anxiety, identity, and transitions

Michigan‍ ‍| New York

who I work with

I enjoy connecting with adults of all ages and from all walks of life, but many clients identify in the following ways:

Asian, Asian American

BIPOC, POC

LGBTQIA+, TGNBI, queer

1st / 2nd generation immigrants

1st generation college students

issues & focus areas

communication

confidence

acceptance

values alignment

emotional regulation

mindfulness

self-compassion

identity

anxiety

depression

life transitions

stress

relationships

boundaries

people pleasing

perfectionism