• Online therapy (also known as telehealth or virtual therapy) is therapy that takes place over the internet instead of in person.

    It’s not for everyone, but lots of people like the convenience of joining from home or work without having to travel. Research indicates that online therapy is as effective as in-person treatment.

  • Please reach out to ask about my availability (see CONTACT page). If my caseload is full, I can add you to my waitlist.

    When messaging me, please include insurance information and any scheduling constraints.

  • Yes! I'm in network with Aetna, United Healthcare/Optum, and Blue Cross Blue Shield of Michigan. Please double check when scheduling an initial appointment.

    If I'm not in network with your plan but you have out-of-network benefits, I can give you a "superbill" to submit for reimbursement.

  • Check your insurance plan’s “explanation of benefits” or “summary plan description” for details about mental health coverage. If you don’t have it, your best option is to call the your plan directly.

  • $150/session

  • 55 minutes

  • I generally prefer to meet weekly — at least to start — but I recognize that people have different needs, budgets, and preferences. We can talk about what would be best for you.

  • I’ll do my best to respect your time, so please be mindful of mine.

    To avoid a late cancellation or “no-show” fee, please cancel or reschedule at least 24 hours in advance. That said, I understand emergencies happen and can make exceptions.